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Rape Crisis England & Wales 
Helpline: 0808 802 9999
Open everyday 12-2.30 & 7-9.30pm 

The Survivors Trust
Helpline: 08088 010818
Monday – Thursday: 10am-12.30pm, 1.30pm-5.30pm & 6pm-8pm
Friday: 10am-12.30pm & 1.30pm-5.30pm
Saturday: 10am-1pm
Sunday: 5pm-8pm

Blue Sky Centre
Tel: 024 7686 5505 Open every day for emergencies
Sexual Assault Referral Centre for women, men and children for immediate medical assistance if you have been assaulted.

NSPCC Helpline:
Tel: 0800 800 500 (free phone) 24 hours a day
Information and advice for children or anyone concerned about a child.

National Domestic Violence Helpline:
Tel :0808 2000 247

Samaritans: (Men and women)
Helpline: 116 123 24 hours a day

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